• green mountains and body of water

    A Time to Talk

    This morning is one of those when I wish I could have a long chat with my mother. While I can have a conversation with her, her unclear mind prohibits the close talks we have always had over the years. My mother has been my sounding board. I was usually able to figure things out when I would explain situations, concerns, problems, to her. Somehow, my mom always seemed to have the steady answer I needed, even if she didn’t totally understand the circumstances. I often found that in the process of explaining things to her, it would clarify my own thinking and help me find the path I needed.…

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  • two pumpkins

    Abundant Thankfulness

    The day is calm with the sun just rising. Those early morning trips to work bring a wealth of autumn beauty with sultry pockets of fog in low lying areas and crisp coloured leaves on the myriad of trees along my path. It is a lovely drive until disaster strikes. A large metal object comes out of nowhere off the back of another vehicle. As it hurtles toward me, panic threatens to take hold. I cannot veer left or I will hit oncoming traffic. I cannot veer right or it will hit my driver’s window. In the flash of a second, I slam on the breaks, hoping to ease the…

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  • Where is Your Confidence?

    Do you ever wish that you lived in a simpler time? I sure feel that way occasionally. I find life very complex in many areas. I was speaking with a fellow teacher the other day of how both families and school systems have changed over the years. In our early days of teaching, most families were intact. Such is not the case now as we have many students navigating the challenges of their parents living apart. In the past, more families had one stay at home parent. Today most families have both parents working in order to survive the ever-rising cost of living. Today teaching requires a lot more than…

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  • red leaf trees in the park

    Mindfulness

    There is a lot of talk about mindfulness these days. It is something I teach, even to my young students. It involves focusing on the present moment and accepting your thoughts and feelings, with no judgment. As a teaching tool, it is meant to calm us as we try to regulate ourselves in the midst of the flurry of what is going on around us. My naturopath actually brought up the concept of mindfulness again, suggesting I would improve my digestion if I practiced mindful eating. What is that about? It means focusing on just eating – not TV, reading a book, or texting. The theory is that if my…

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  • Going in Training

    As a new school year begins, I face a whole new crop of students to love and direct. We spend our early days getting to know one another and building new routines. It is the same each fall as I forget how well trained my class was in the past school year. My students learn what is expected and by the end of the year they easily follow routines and tasks because they are well versed in what to do. Then I get a new batch of students who have no idea how I operate my classroom and what I expect of them. It takes many weeks of training for…

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  • blue lake in summer

    It’s Good to Remember

    Today has been a day of much thoughtfulness. As much as I would like not to, memories invade my thinking processes and emotional well-being. Why do these thoughts wheedle their way into my day? Can I not just put them aside and move forward? Two years ago, today, I faced cancer surgery. That was definitely high on the list of hard days in my life. While the memories dim somewhat, the pain of that diagnosis still makes me shudder. I really can take these memories two ways. I can dwell on the “why me” aspect. That leads me down a path of no good. My other option is to remember…

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  • scenic view of river

    A Discerning Mind

    Going to the grocery store is getting to be more and more complicated. The other day, all I wanted was barbecue sauce and the myriad of choices available just set my mind in a whirl. How does a person make a choice with so many items from which to choose? Now there are a multitude of brands and each brand has a number of flavour choices. It’s not just in the food store. Where we once had a few rows of toys in a department store, we now have giant stores that specialize only in toys. The same can be said for sporting goods or vitamins or makeup…the list goes…

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  • green trees

    A Living Legacy

    The morning sun seeps into the room, but the woman knows it not. As I sit with her, she asks why the light is not on as it seems so dark. Her beautiful blue eyes, ones that have looked out on me since my birth, are now unseeing and darkness prevails. The sparkle is gone and struggles take hold. Another woman sits in her wheelchair, alone in a strange place. No one is familiar to her and she seems lost in the vastness of the new facility. Her joyful chuckle is not totally silenced, but it is vastly diminished. She is filled with great unhappiness at being separated from all…

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  • green leafed trees

    Who is Fighting This Battle Anyway?

    Do you ever feel like you are continually on edge, struggling against forces seemingly out of your control? It can happen in many areas of life – physical, mental, emotional, and spiritual. Whether it is dealing with health issues, financial difficulties, weather elements, or relationship challenges, it can become overwhelming when the fight to stay afloat is a continual occurrence. I know I could give you multiple examples from my own life. Far too frequently I am weary with trying to continue forward when the forces against me seem to prevail. Just trying to keep one foot in front of the other can be a challenge when the walls of…

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  • architectural photography of bridge

    Giving What Matters

    Being around children I see lots of interesting behaviours. It’s always interesting to watch how some children share. Some will freely give of what they have to others. It seems to come to them as easily as breathing. Others hold what they have close to themselves and often if they do give something to others it is their cast offs. What really matters to them they keep and only give what they find less appealing. I have found myself in the latter category on occasion. Growing up with very little monetary wise has sometimes made me cautious and protective about what I have. I guess I have had moments where…

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